How do you know when you’ve found “the One?” Allow me to first dispel a common myth. Most of us have more than one “the One” in our life. With very few exceptions, we will all experience more than one great love in our lives. Each person who shows up as a great love is [...]

Ahh, soulmates.  We’ve all been fed the romantic notion that there’s one perfect someone out there for us.  Everyone has one perfect soulmate, and if we’re lucky, we’ll find each other and live happily ever after.  The stars will align for us:  we’ll be born at the same time (give or take a few or [...]

     The honeymoon is over.  It’s inevitable, really.  The honeymoon is sustained by certain chemicals in the brain whose job it is to make us horny so we have lots of sex and procreate.  It’s all about survival of the species.  Once the kids come out, a new set of chemicals kick in.  The new [...]

I thought it would be helpful to share a little exercise developed by Harville Hendrix.  It’s a great way to figure out what your imago is. Your imago is the composite of all the important positive and negative traits of your primary caregivers when you were a child.  He or she will appear to be [...]

So many people talk about looking for and finding their soulmates, but what does this really mean?  I’d like to take some time to explain what a soulmate really is and how you can increase your chances of finding yours. One myth is that there is only one soulmate for each of us.  On the [...]