Last week I was doing some research on orgasms.  I was stunned to find that most of my search results came up with two types of female orgasms.  Most results referred to either clitoral or vaginal orgasms.  Those are certainly two types, but there are many more.  I’ve counted eight orgasms that directly relate to [...]

So many times couples focus on the Big O when they talk or think about their sexual encounters.  That’s typical for men, who tend to be goal oriented.  It’s also typical for women who are disconnected from their feminine essence or who have a lot of masculine energy in their make up.  Not that there’s [...]

One of the biggest complaints I get from women (and men) in long term relationships is that the sex has become either stale or non-existent.  There are lots of reasons for this:  busy lives, children, work related travel, and the fact that the more intimately you know someone, the harder you have to work to [...]

In my last post, I wrote about the eight key factors necessary for GREAT sex.  One of the factors was vulnerability.  Six of the other seven factors required vulnerability as a prerequisite for achieving them.  So it seems to me that it would be helpful to write a little about vulnerability, since it’s so vital [...]

Last summer a team of scientists published a paper in the Canadian Journal of Human Sexuality.  The team had interviewed both individuals having great sex and sex therapists to determine the qualities necessary for what they called “optimal sex”.  They identified eight key factors: