Gratitude, Joy, Love and Abundance all carry the same vibration energetically.  The more we can tap into gratitude, the more we are training our body, mind and spirit to be in resonance with that vibration.  The Law of Attraction is very clear on this point:  we always attract into our lives those things with which [...]

I co-hosted a radio show this week with special guest Dr. Adam Sheck, an Imago Relationship Therapist.  He and I became friends via Facebook and realized we think alike and often write about the same things at the same time.  One of the things we discussed last night was the three C’s of relationships.  I [...]

Change happens.  The only thing we can count on with certainty is that things will change.  There are two types of change:  cyclical and structural change.  Cyclical change is the more common type.  The cycle of the day, week, month, the cycle of the seasons, and the cycle of aging are some examples of cyclical [...]

Most of my blogs are directed at women who are in a relationship and are trying to make it better.  For a change of pace, I thought I’d address those women who are looking for a new relationship.  How can you avoid the mistakes of past relationships?  How can you maintain your sense of yourself [...]

While searching for inspiration recently for one of my yoga classes, I came upon a long quotation by Swami Kripalu.  The essence was to remind us that we are divine and that we are loved.  The lines that spoke to me were, “My beloved child, break your heart no longer/Each time you judge yourself, you [...]