Last week I wrote about speaking authentically.  How on earth is a person supposed to remember to speak authentically when they’re in the middle of an argument?  Well, that’s the time it’s the most important, so the more you practice when you’re not arguing, the better you’ll be.

Communication is critical to growing and nurturing relationships of all kinds.  When we communicate about our feelings, we come from either love or fear.  In other words, we communicate either authentically or from a place of vulnerability. Communicating authentically will always improve a relationship, even when what we communicate is not something the other wants [...]

I finally saw the movie Avatar this week.  I don’t usually watch movies with epic battle scenes and aliens, but when my yoga teacher highly recommended it, it piqued my curiosity. Briefly, the movie centers around a humanoid culture called the Na’vi, and it’s set in 2154.  The Na’vi are a close knit community who [...]

2009 went out with a bang:  a full Blue moon, with a partial lunar eclipse, on the last night of the first decade of the 21st century (here in the U.S.).  In a nutshell, that means we were subjected to some pretty intense “letting go of the old” energy.  Did you feel it?

In my last post, I wrote about the eight key factors necessary for GREAT sex.  One of the factors was vulnerability.  Six of the other seven factors required vulnerability as a prerequisite for achieving them.  So it seems to me that it would be helpful to write a little about vulnerability, since it’s so vital [...]